the union of

Young & Kenny

Young &


Young & Kenny

Our Blog

  • Read these Shakeology customer opinions

    Read these Shakeology customer opinions

    Shakeology offers superior nutrition. The first thing you should do is to learn about nutrition, in order to live a healthy lifestyle. You can move closer to health and fitness simply by knowing what to avoid eating and knowing what foods should be on your plate instead. Here are a few solid nutritional tips.

    Study the labels when you are purchasing foods. Just because a product claims to be healthy in one particular way doesn't mean it is healthy. Avoid highly processed foods when losing weight. A healthy food will have a label with easily recognizable ingredients. Steer clear of foods that have too many foreign ingredients in them.

    Substituting ground beef for ground turkey can have better nutritional benefits, despite the fact that some say it's dry. Try using olive oil and some onions to increase the juiciness of your turkey. You can choose a healthier option and still enjoy moist, delicious meat dishes.

    Nutrition is a basic element of good health. For optimum health, it is important that you eat a well-balanced diet. One of the first steps to improving your diet is to cut down on your consumption of refined, processed sugar. Always watch out for surprise sugar, like sodas and juices. You are trying to avoid sugar and these drinks have a lot of it. Avoid ingesting sugar and it will show. This difference will be seen in how you look and even how you feel.

    Riboflavin is a vital part of eating healthy. It plays a vital role, helping our bodies process protein, fat and carbs into usable energy. Riboflavin also plays a major role in metabolism, as well as in the transportation of iron throughout the body. Riboflavin can be found in dairy products, as well as whole and enriched grain products.

    In one-hundred grams of Quinoa, there is fourteen grams of protein. It is a very versatile food as well. For example, you can use it in pilafs, salads, soups, and casseroles. You can even enjoy it for breakfast by mixing it with chopped apples and topping the mixture with brown sugar.

    Eat a diet with the right amounts of carbs, proteins, and fats for better nutrition. Your diet should, ideally, consist of 30% protein, 50% carbohydrates, and 20% fat. Be sure to limit the carbohydrates you get from from sugar.

    Seasonal produce is usually cheaper and healthier and will save you money in the long run. If you wish to get more bang for your buck, this is a great route to go. Fresh produce is filled with nutrients that will help your body to stay healthy. When buying produce in season, you get the cheapest prices, which allows you to maintain your budget.

    Pregnant women and women who are nursing need to be especially watchful of their good nutrition. Protein requirements are high for pregnant women, but due to lack of appetite, the needs often are not met. However, a fresh fruit smoothie with two or three egg whites blended into the mix can make a delicious breakfast that will provide Mother with the protein that she needs to keep both herself and her baby healthy. At 3 grams of protein per egg white, only 15 calories, and no fat, eggs make an excellent protein for pregnant women. What on earth is the most effective meal replacement shake

    Added by Young & Kenny on Sat, Jun 30th 2012

  • Shakeology has the best ingredients of any meal replacement shake

    Shakeology has the best ingredients of any meal replacement shake

    The shakeology as a meal replacement for me helps me satisfy my craving for that chocolate snack. In addition to that the vitamins, minerals, antioxidants, probiodects and all of the super elements enable me to remain in excellent physical issue.

    Any weight reduction program would call for you to eat a great healthy breakfast. If you were one particular of these who don't consume or even like to eat 1st point in the morning, Shakeology is a wonderful substitute.

    This is a good way to get your day started. I love breakfast and choose to drink my shakeology as my publish work out meal. That is what works ideal for me, other people may possibly discover dinner a a lot more appropriate meal. The great matter about shakeology is it can fit into anyone's lifestyle type.

    There are some individuals who don't eat breakfast and say they just are not hungry. This is one particular of the biggest problems when trying to eliminate weight and get into shape. Utilizing this meal replacement is ideal for individuals individuals out there who do not consume breakfast.

    There have been research that individuals who consume a morning meal have lost a lot more weight and stayed thinner. The excellent point about Shakeology is that there are several various recipes to help to transform items up and come across a taste that suits you.

    Recently I ran out of my 30 day supply and forgot to order more. This was a challenging week for me. I could feel those old cravings for the ice cream, chocolate bars and candy.

    The up coming time I went on the internet to purchase shakeology. I was sure to order beneath the residence direct. This way I do not have to pay out for shipping, and I do not have to reorder upcoming month's provide. What a good idea!

    There's been some controversy that Shakeology is the same as all the other protein shakes on the marketplace. Soon after studying and using this item myself, I disagree. It has over 70 elements with multivitamins and minerals that most meal shakes don't have integrated.

    These elements are found all over the planet to generate this super highly effective balanced meal shake that are assisting one,000's of folks enhance their wellness and fitness goals. you can see...I adore it and now suggest this to all my pals and loved ones. It's one thing I can't and won't live without in my every day diet program. It assists me truly feel excellent and I'm positive you will also!

    Shakeology is a product of Beachbody, the organization behind P90X, Insanity, Les Mills Pump, and far more at residence fitness programs. Marketed as, "The Healthiest Meal Of The Day", Shakeology is a mix of over 70 fruits, vegetables, and herbs from around the planet. Numerous of the substances have even been referred to as "super foods". That all sounds fantastic, but how do you use it to drop fat?

    The secret lies in Shakeology's glycemic index rating. The GI is 1 of the most highly effective, and beneath appreciated resources in the battle against obesity and diabetes. It measures how significantly a meals impacts your blood sugar. shakeology meal replacement shake

    Added by Young & Kenny on Sun, Jul 1st 2012

  • Shakeology supplies the most healthy formula of any meal replacement shake

    Shakeology supplies the most healthy formula of any meal replacement shake

    The good factor about shakeology is it can match into anyone's life fashion.

    There are some individuals who do not eat breakfast and say they just are not hungry. This is one of the greatest blunders when attempting to drop fat and get into shape.
  • The nutritional content material of the item supports muscle achieve and helps make you really feel energized enough to sustain a standard work out regime to further assist fat reduction and maintenance.

  • It is uncomplicated to prepare and can even be taken along when you are on the go. This helps you keep away from poor consuming selections when you're too busy or as well stressed to consume a balanced sit-down meal.

A single of the ideal marketing points of this product or service is that it consists of only the highest quality ingredients with absolutely nothing dangerous extra. In reality, there are some people who take it as a meal supplement instead than a replacement. It is so protected that some doctors even allow pregnant gals to consume it as long as they refrain from taking any other extra vitamins or dietary supplements to stop vitamin overdose. The Shakeology drink does supply what it promises as long as it is complemented with sensible food and lifestyle selections.

How considerably does Shakeology expense? Developed by Beachbody, Shakeology is a mix of above 70 normal fruits, vegetables and herbs from around the world. So, what does another person want to shell out to get their hands on a solution like that?

There are really three unique costs for Shakeology. Your selling price is established by your association with Beachbody, or with Team Beachbody. Here are the unique options.

Alternative one - Retail. It you are looking to just order Shakology as a normal, retail client, then you are going to be paying $120/month, which breaks down to about $4/day. That is the most expensive alternative, but it is what a substantial quantity of prospects go with.

Option two - VIP Club Members. How significantly does Shakeology expense for VIP Club Members? Members obtain a 10% discount on Shakeology, along with all of the Beachbody at residence fitness applications. There is a tiny catch linked with the membership. While they do provide a totally free simple level membership, the VIP membership expenditures $3 per week, or $twelve per month. Remember, you are saving 10%, and ten% of the $120 retail expense is $twelve. So, you can either look at it like you are paying for the membership, and getting the 10% low cost, or like you are paying retail and getting the membership for free of charge. Both way, you are spending about $120 per month, and you are obtaining both the shakes and the VIP Club Membership.

Options three - Coach Price tag. When you become a Group Beachbody coach, you are entitled to the biggest discount that they offer which is 25%. This discount is not only valid for the shakes, but also for the fitness programs. So, how much does Shakology cost coaches? With the 25% discount, coaches pay $90 per month. That is a savings of $30 per month, or $360 per year. An significant note is that there is a charge related with turning out to be a coach, except if you are active military. For energetic military, all coaching charges are waived. Lose weight quick and feel outstanding with Shakeology

Added by Young & Kenny on Sun, Jul 1st 2012

  • Shakeology has got the most healthy ingredients from any meal replacement shake

    Shakeology has got the most healthy ingredients from any meal replacement shake

    Maybe you have an acquaintance that is using these shakes.

    Nonetheless, you contemplate exactly what exactly is Shakeology?

    Looking at the company name, it is exactly justabout what you would think:

    Shakeology is actually a once daily meal replacement drink that is going to help take care of your hunger, help sustain your system, and optimize your fat burning capacity in a natural way. Shakeology is less about fooling one's body into "feeling full" and more about satiating it's needs.

    If you are nervous about not loving These healthy shakes, these have quite a few varieties which everyone should love.

    They offer a chocolate option, that is usually the most preferred of the varieties

    Greenberry, which confuses folks a tad because of the "berry", when in actuality it doesn't possess a berry taste at all. It's more of an organic, kind of flavor.

    The Tropical Strawberry is a lot like sipping a frothy berry smoothie. It's made from a wide variety of tropicalfruits and it's reminiscent of exotic holiday to drink.

    Each of the flavors comes with it's own formula guide so you're able to practically have got a unique shake on a daily basis and never get bored.

    The correct vitamins and minerals is really important during fat burning as a lack of healthy vitamins can result in decrease of healthy muscle tissue, decrease your metabolic rate and cause you to put on pounds. A discouraging routine that must be prevented at any expense. The organic formulation in Shakeology make certain that the body receives the ideal nutritional requirements to always be at it's maximum health.

    Research has shown that men and women who switch one dish each day with ( Shakeology , stick to a healthy food plan and do exercises consistently burn fat by far greater than people who try out other types of diet plans. With Shakeology you can be satisfied that you will be eating only earth's very best as well as most nutritious nutrients available.

    It’s equally important to keep in mind that Shakeology not merely promote weight reduction but significantly better health and wellbeing as well: people that use the Shakeology program report that they seem to experience an easier time paying attention, considerably less urges for poor food, and a lot more vitality.

    Can something that sounds this great genuinely fulfill the claims?

    I am certain that you've in all likelihood heard of different products that have advertised to be "the most advantageous".

    You can find hundreds,if not thousands of other diet products lining the diet racks of grocery stores practically everywhere.

    It is not a shock that you may be skeptical relating to Shakeology and more than likely are wondering - "Can Shakeology truly work"?

    The answer will be a “Most certainly for sure!"

    Furthermore, Shakeology is extremely low on the glycemic index, meaning it won't raise your blood glucose, resulting in highs and lows and crashes in your energy levels. This makes it an incredible meal replacement solution for people suffering from diabetes

    Shakeology health drinks are actually completely free of wheat gluten, refined sugars, artificial sweeteners and is caffeine free.

    Full of in excess of 70 nutritious nutrients, you simply aren't able to find a better meal than Shakeology.

    Slim down and feel fantastic with Shakeology

    Added by Young & Kenny on Tue, Jul 3rd 2012

  • Shakeology uses the best list of ingredients from any meal replacement shake

    Shakeology uses the best list of ingredients from any meal replacement shake

    Maybe you’ve noticed this particular word as you were checking out an article online, or perhaps heard somebody mention it on Twitter

    Shakeology is actually a once a day health shake that is going to help fulfill your appetite, help sustain our bodies, and increase your fat burning capacity in a natural way. Shakeology is less about deceiving the body into "feeling full" and more so about fulfilling it's requirements.

    Shakeology is offered in several choices to match the discriminating of tastes.

    They have a chocolate option, that happens to be the most popular of all the varieties

    Additionally, there's the greenberry flavor. A lot of people assume that it is similar to a raspberry taste based on the name, but in fact it isn't.

    Then there's the Tropical Strawberry option. This is the most recent of all of the varieties and some folks believe that it is the best .

    The chocolate and tropical shakes can be found in vegan varieties.

    There are many various combinations which you can blend all of them in, to ensure that it really is almost impossible to become bored with drinking them.

    Insufficient important vitamins could affect weight loss or perhaps increase the chance of gaining weight, indeed a situation those who are looking to get healthy would like to prevent. The organic components in Shakeology ensure that the body is getting the best nutrition to remain at it's peak health.

    Consequently, by just switching no less than one normal meal on a daily basis using a shake chock-full of vitamins, your body will get the nutritional value it needs and voila, fat loss is easier than in the past.

    A panel of over 1 hundred medical professionals have endorsed Shakeology to be a balanced and natural way for you to effectively lose fat.

    Will Shakeology actually work?

    Getting proper nutrition for your body requires more than simply devouring known healthy items, such as fruits and vegetables. Proper nutrition is more necessary than you may think. The adjustment requires a bit of research and an understanding of your current nutritional needs. You are in control of your health. Ultimately, no matter what, these tips can help guide you toward better nutrition.

    You without a doubt have seen an abundance of other fat loss programs who advertise the world but are not able to deliver.

    It is not unexpected that the second question almost all people have relating to Shakeology-following “What in the world it is?” naturally -is “Does Shakeology truly help like it says it does?”

    Indisputably!Know what's even better is, it's guaranteed. If you do not like Shakeology for virtually any reason what so ever or if perhaps it doesn't work for you, simply return the empty container for your total, no hassle return. How's that for confidence? Find me another product on the market prepared to make this offer!

    Furthermore, Shakeology is quite low on the glycemic index, indicating it will not surge your sugar levels, bringing about ups and downs and crashes within your energy level.

    Shakeology is additionally a lactose free and gluten free product and is particularly great for the lactose intolerant and others with celiacs syndrome and other gluten intolerances.

    Shed pounds and feel terrific with Shakeology

    Added by Young & Kenny on Tue, Jul 3rd 2012